Winter Solstice Yoga with Cori

Service Description

Time to celebrate the shifting of the seasons! This is a time to reflect and assimilate all of the wisdom, thoughts, and feelings that have been cultivated in the dark and bring them into the light. This Winter Solstice is a perfect time to realign with our goals and ideals in preparation for the year ahead. By clarifying and setting intentions during this significant solar standstill, we receive the support to remind us to dream big whilst keeping our grand visions rooted in reality. This will be a 75 minute restorative yoga class meant to give your body and mind an opportunity to shift beautifully from the season of letting go to the season of deep reflection and rest. Join us for snacks and fellowship following our meditative slow yoga nidra practice. Mats, blocks, yoga straps, blankets, and bolsters are available in studio, but you are welcome to bring your own mat and/or props. Please bring a water bottle to class. Walk-in’s are welcome, but it’s recommended that you register in advance to secure your spot. (Max capacity of 10 people per class). All attendees receive 15% off the boutique and complimentary tea is served after each class.