Yin Yoga & Hot Stones

Join Natalia on this beautiful journey inward, where you will experience deep stillness and relaxation through practicing long Yin yoga poses while enjoying the warmth of hot stones to release tension from your body. You will leave feeling fully rested and rejuvenated on the deepest level possible. This class is suitable for all levels and is perfect as the cooler fall weather is approaching.

Blocks, yoga straps, bolsters, blankets, and mats are available in studio but you are welcome to bring your own mat and/or props. Please bring a water bottle to class. All attendees receive 15% off the boutique and complimentary tea is served after each class.

ABOUT THE INSTRUCTOR:

Natalia Olejarnik, RYT-500 received her certification in Colorado in 2016.  Her specialty includes yoga, meditation, breath work, somatic healing and sound healing. She is very passionate about bringing balance into the nervous system. Her classes are designed to unravel…